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By Paul "Batman" O'Brien 

B.A., N.C.E.H.S., Dip. Acu., Cert Clin. IMed., Dip. Adv. OBB, Dip. CHM, Pn1, PN-SSR, PN-NCA, M.AFPA., M.C.Th.A.

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Recent Articles

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1. Worth it

   Aug 30, 22 07:53 AM

   I bought CC many years ago. I have appreciated the benefit I gained from it tremendously. Maybe there are better conditioning books out there but Matt

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2. Spinal fusion

   Jul 17, 22 11:52 AM

   After about a 2 month break due to spinal fusion surgery, how should I restart?

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3. Weeks

   Mar 27, 22 08:19 AM

   Can you actually transform after the 7 week course?

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