Resources and Fitness Reviews

The Ultimate Compilation of Critiques, Reviews and My Recommendations

By Paul "Batman" O'Brien 

B.A., N.C.E.H.S., Dip. Acu., Cert Clin. IMed., Dip. Adv. OBB, Dip. CHM, Pn1, PN-SSR, PN-NCA, M.AFPA., M.C.Th.A.

Resources and Fitness Reviews - my take on what’s on offer in the health and fitness world. If it’s weight loss workouts, supplements, and incredible e-books I’ll give you the low down here. If it’s worth the money you’ll know and if it’s a rip off designed to part you from your well earned cash I blow the whistle. As a fitness instructor and personal trainer it’s my job to stay well informed and on the cutting edge of the field. I’m no good to my clients, or you, if I don’t know everything there is about the latest fad diet showcased in the popular magazines, or the newest supplement being sold to the unwary. 

I’ve read and reviewed dozen’s of on and offline training books, workout guides, and exercise programs. I know what gets results and I know what doesn’t. I’ve read the latest e-books on diet and nutrition form quick and easy books like Bill Philips’ Body For Life to Tom Venturo’s marathon fat loss encyclopaedia Burn the Fat Feed the Muscle Review. I’ve trained in bodyweight conditioning the Matt Furey way with Combat Conditioning and I’ve zipped and pulled tight with the Evil Russian Pavel Tsatsouline.

This section is the ultimate compilation of Resource and Fitness Reviews for straight up intel on the popular and not so popular programs and e-books. I’m going to guide you through to those I personally recommend to my clients, the literature that has affected my training philosophy and the supplements I think aren’t just solidified urine.

If there is a program, supplement, DVD or book, you would like to see reviewed for the Resource section drop me a line here and let me know.

In the meantime check out the resources and reviews below.

The Good

Burn the Fat Feed the Muscle Review - Does Burn the Fat Deliver? Is Tom Ventuo Really all he’s Cracked up to be?

Optimum Anabolics Review - Can You Really Get More Muscle Than Ever Before Without Protein? (THE ANSWER IS YES!!!)

My Optimum Anabolics Training Journal Week 1 - Learn how I put on 2 INCHES of ROCK SOLID MUSCLE on my shoulders in 7 days!!

My Optimum Anabolics Training Journal Week 2 - Another 4.4 INCHES of ROCK SOLID MUSCLE on my body in just 7 days!!

My Optimum Anabolics Training Journal Week 3 The Hardest Week YET!


The Bad

Matt Furey’s Combat Conditioning Review- Can Combat Conditioning - "The Amazing Exercise Program That Transforms Couch Potatoes into Super-Hero Fitness Machines!" Really do all it claims?





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