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1. Worth it

   Aug 30, 22 07:53 AM

   I bought CC many years ago. I have appreciated the benefit I gained from it tremendously. Maybe there are better conditioning books out there but Matt

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   Jul 17, 22 11:52 AM

   After about a 2 month break due to spinal fusion surgery, how should I restart?

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3. Weeks

   Mar 27, 22 08:19 AM

   Can you actually transform after the 7 week course?

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